Agility
How to train Agility on BLST: XP per lap on every rooftop course in every game mode, and how Marks of Grace work.
Agility recovers your run energy faster and unlocks shortcuts. Rooftop courses also give Marks of Grace, which buy the graceful set.
XP per lap
| Course | Level | Base XP | Easy x100 | Intermediate x25 | Hard x10 | Extreme x3 | Insane x1 |
|---|---|---|---|---|---|---|---|
| Gnome Stronghold | 1 | 90.5 | 9,050 | 2,262.5 | 905 | 271.5 | 90.5 |
| Draynor | 10 | 120 | 12,000 | 3,000 | 1,200 | 360 | 120 |
| Al Kharid | 20 | 184 | 18,400 | 4,600 | 1,840 | 552 | 184 |
| Varrock | 30 | 238 | 23,800 | 5,950 | 2,380 | 714 | 238 |
| Canifis | 40 | 240 | 24,000 | 6,000 | 2,400 | 720 | 240 |
| Falador | 50 | 440 | 44,000 | 11,000 | 4,400 | 1,320 | 440 |
| Seers' Village | 60 | 570 | 57,000 | 14,250 | 5,700 | 1,710 | 570 |
| Pollnivneach | 70 | 900 | 90,000 | 22,500 | 9,000 | 2,700 | 900 |
| Rellekka | 80 | 780 | 78,000 | 19,500 | 7,800 | 2,340 | 780 |
| Ardougne | 90 | 793 | 79,300 | 19,825 | 7,930 | 2,379 | 793 |
All courses are in the Agility section of the teleport menu, with their level. The Wilderness course is there too (52 Agility, level 50 Wilderness).